Types of Dietary Fats

There are plenty of bad dietary fats that should be avoided, but there are some really good fats that your body needs to stay healthy. If you understand the difference between the types of dietary fats, you can make better choices when choosing the kinds of foods you eat. [...]

Diet Pills that Block Fat Absorption

One of the most common methods for weight loss is the use of diet pills called fat-blockers, which block the absorption of dietary fats. These diet pills prevent the body from absorbing some of the fat consumed with food and instead the fat is eliminated from the body. [...]

Weight Loss Benefits of Chitosan

Chitosan is a fiber extracted from the exoskeletons of shrimp and other crustaceans and has the ability to attract and expel dietary fats in the digestive system. [...]