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How to Indulge without Ruining Your Diet

How to Indulge without Ruining Your Diet

by | Jan 14, 2010 | Weight Loss Help

Before we talk about “cheating” either ourselves or our diet, let’s look at what “diet” really consists of. The word “diet” scares most people. It’s a word that denotes going without, starving and eating buckets of rabbit food…uck! In reality, diet merely describes...